Health And Diet

Within the first two to three days after you have
given birth, you may discover that your breasts
feel swollen, tender, throbbing, lumpy, and
overly full. Sometimes, the swelling will extend
all the way to your armpit, and you may run a
low fever as well.

The causes Within 72 hours of giving birth, an abundance
of milk will come in or become available to your
baby. As this happens, more blood will flow
to your breasts and some of the surrounding tissue
will swell. The result is full, swollen, engorged
breasts.Not every postpartum mom experienced true
engorgement. Some women's breasts become only
slightly full, while others find their breasts
have become amazingly hard. Some women will hardly
notice the pain, as they are involved in other
things during the first few days.Treating it
Keep in mind, engorgement is a positive sign
that you are producing milk to feed to your
baby. Until you produce the right amount:1. Wear a supportive nursing bra, even
at night - making sure it isn't too tight.2. Breast feed often, every 2 - 3 hours
if you can. Try to get the first side of your
breasts as soft as possible. If your baby seems
satisfied with just one breast, you can offer the other at the next feeding.3. Avoid letting your baby latch on and

During this time, you can and should continue to
nurse. Unrelieved engorgement can cause a drop
in your production of milk, so it's important
to breast feed right from the start. Keep an
eye for signs of hunger and feed him when he
needs to be fed.

At the end of each duct is a cluster of smaller
sacs known as alveoli. The cluster of alveoli is
known as a lobule, while a cluster of lobule is
known as a lobe. Each breast will contain around
15 - 20 lobes, with one milk duct for every lobe.The milk is produced inside of the alveoli, which
is surrounded by tiny muscles that squeeze the
glands and help to push the milk out into the
ductules. Those ductules will lead to a bigger
duct that widens into a milk pool directly below
the areola.The milk pools will act as resevoirs that hold the
milk until your baby sucks it through the tiny
openings in your nipples.

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